Prevention of gestational diabetes pregnant women how to manage health – Sohu mother and child, how to prevent gestational diabetes during pregnancy? How to understand, in your health plan when painting to conceive, you should control your weight, and consult a doctor, health and various complications may occur during pregnancy, it can reduce your risk of gestational diabetes mellitus. Check your blood sugar levels at least 3 months before pregnancy to see if it is within the normal range. Proper diet and exercise can help you control your blood sugar levels. If you have a hard time exercising, at least 2.5 hours a week. Gestational diabetes often requires blood glucose detection. A proper diet plan does not require a particularly extreme diet during pregnancy, you only need to eat more than 300 calories per day. So you should plan your diet, eat more healthy foods, such as vegetables, for you and your baby. To maintain regular exercise during pregnancy has different benefits of sweating, it can keep blood sugar levels, improve circulation, to help the fetus growth and development process. Another advantage is that it can help control gestational diabetes. To seek appropriate treatment for gestational diabetes can be treated with insulin therapy to help control blood sugar levels within the normal range. This ensures that babies get enough weight to prevent miscarriage, premature birth, and to ensure that pregnancy and production smoothly. Two, gestational diabetes on mother and baby? High blood pressure can lead to high blood pressure, and further development of preeclampsia, complications, such as miscarriage, premature birth, and even the mother’s health problems. A baby has a low blood sugar, and your baby may have a few days after birth. This may lead to a lack of oxygen in the baby, leading to poor nutrition can not be successfully transmitted, resulting in malnutrition. If the mother is pregnant with the development of gestational diabetes, in general, the baby grew up in the future, it is easy to obesity, derived health problems, such as high blood pressure. If you have a baby who is premature, he may develop a high degree of blood glucose during pregnancy and the lungs are not fully developed, so there is a good chance to develop respiratory distress syndrome.相关的主题文章：
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